These tasty GuDee Egusi energy bites make the perfect high-protein snack or dessert! 

Preparation time and cooking time: 10 mins
Bites: 12
Protein (per bite): 12g
Calories (per bite): 180 kcal

Shopping List
220g GuDee Egusi seeds
200g oats
60g peanut or almond butter
80ml maple syrup
1 tsp vanilla extract
60g dark chocolate chips

1. Heat medium pan and stir fry the GuDee Egusi seeds (without oil) for 4 mins.
2. Toss the toasted GuDee Egusi seeds into a blender, ground into a meal. 
3. In a food processor, pulse together the GuDee Egusi meal, oats, nut butter, sweetener and vanilla extract until a dough forms.
4. Fold in the chocolate chips.
5. Roll into 12 balls and place on a parchment-lined baking sheet.
6. Refrigerate for at least 30 minutes to firm up before enjoying.
7. Customise by adding shredded coconut, raisins, seeds, or nuts.
8. Store chilled.