EGUSI SEEDS are indigenous to West Africa. They come from the Egusi gourd, which looks very similar to a watermelon. Unlike a watermelon, however, the fruit from the Egusi gourd is bitter and not edible, so these gourds are grown primarily for their seeds. These seeds are similar in size to small pumpkin seeds and a bit creamier with a nutty flavour.
Egusi seeds' remarkable protein composition of 33% - 35% makes them a natural protein powerhouse. A single serving provides a whopping 20g of protein, equivalent to three and a half eggs. This nutritional profile positions them as an excellent meat alternative for those following a plant-based diet.
Egusi seeds represent a true superfood - a natural, minimally processed plant-based protein source that is free from the concerns surrounding genetically modified ingredients, artificial additives, and synthetic chemicals. Unlike many of the highly engineered protein powders and supplements on the market, Egusi seeds offer a wholesome, single-ingredient solution that is bursting with essential nutrients.
This ancient West African superfood is particularly ideal for individuals following a plant-based diet, who often struggle to meet their daily protein needs through whole food sources alone. Rather than resorting to ultra-processed meat alternatives or protein bars laden with mysterious additives, Egusi seeds provide a clean, complete protein that supports the active lifestyles and wellness goals of vegans, vegetarians, and health-conscious consumers.
By embracing the power of this nutrient-dense superfood, GuDee is empowering people to nourish their bodies with nature's true bounty - no artificial enhancements or hidden nasties required. Egusi seeds represent a simple, yet revolutionary solution in the quest for sustainable, high-quality plant-based nutrition.
It is a very versatile and delicious wholefood you can use as the primary ingredients to make high-protein shakes, smoothies, porridges, protein bars, pancakes, etc. It’s gluten-free, lactose-free, low carb, low saturated fat, and virtually no sugar.
Key Features:
-20g protein per serving
- Plant-based
- Natural wholefood
- Complete protein (contains all 9 essential amino acids)
- 17 Essential Vitamins and Minerals
- High in Omega-3
- 3g BCAA's and 2.4g Creatine
- Gluten and Lactose-free
- Low carbs
- Very Versatile
- Flavourful
Benefit
High in Protein
With a serving packing 20g of protein - Egusi Seeds is a Protein Powerhouse.
Complete Protein
Egusi seeds are a complete protein, containing all nine essential amino acids that the body needs for muscle grown and repair.
High in BCCAs
Egusi seeds are rich in branched-chain amino acids (BCAAs) that support muscle building and recovery with 3g per serving.
Plant-based
Egusi seeds are a plant-based, vegan-friendly protein source.
Natural Whole Food
Egusi seeds are a natural whole food with no worries of addictives or chemicals.
Gluten and Lactose Free
Egusi seeds are gluten-free and lactose-free, making them suitable for those with dietary restrictions.
Fuel Naturally. Not Artificially.
While traditionaly protein shakes and supplements may be commonly perceived as a healthy way to boost protein intake, the reality is that many of these products are highly processed and contain a multitude of artificial additives and ingredients that can have detrimental effects on our health. Studies have linked the regular consumption of ultra-processed foods to an increased risk of up to 32 different health issues, ranging from cancer and heart disease to diabetes and premature death.
Unlike the traditional protein powders, bars, and supplements that crowd the market, Egusi seeds are a single-ingredient wonder, free from the worries of GMOs, additives, or harmful chemicals. This minimally processed plant-based protein is bursting with complete, high-quality amino acids, essential vitamins, and beneficial fats - all delivered in their whole, unadulterated form.For individuals following plant-based diets, Egusi seeds provide a game-changing solution to the ongoing challenge of meeting daily protein needs. Rather than relying on highly engineered meat alternatives or chemically-laden supplements, Egusi empowers you to nourish your body with the pure, ancestral nourishment that our ancestors thrived on for generations.
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Proof By Our Customers
Jamie
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